I am Vegan, Hear Me Roar!

I started my vegan diet for my class yesterday. It's actually not bad. I think when you focus on the fact that you're losing something, you become overwhelmed. Eating as much fruit and vegetables as you want really isn't torture.

Here's a list of what you can eat on the plan:
1 cup of beans per day
Unlimited fruit (at least 4/day)
Unlimited cooked green vegetables (at least 1 lb per day)
1 oz of raw nuts per day
Tofu
Eggplant, mushrooms, peppers, onions, tomato and other non-starchy vegetables, cooked and raw (unlimited)

That's a lot of choices, my friend! It's all about planning and preparing. And watching the pounds melt away...